Virtual Consulting
Root Cause Health Audit
Are you ready to finally understand what’s really going on in your body?
The Root Cause Health Audit gives you a personalized review of your symptoms, diet, and lifestyle, so you can finally understand what’s going on in your body and what to do next.
I’m a functional registered dietitian nutritionist, diabetes educator, and mind body coach with over 30 years experience in helping clients transform their health. I’m a West Texas native and graduate of Texas Tech University with a bachelor’s and master’s degree in food and nutrition, and have continued my education as a certified diabetes educator, in functional nutrition, functional health coaching, eating psychology and mind body nutrition and am continually learning the latest strategies to help clients achieve their goals. I combine traditional medical nutrition therapy with holistic nutrition and lifestyle strategies to help clients get to the root of their health conditions to allow their bodies to heal while helping them have a healthy relationship with food and body. I believe each person’s journey is unique and requires an individualized approach, and my vision is to help people find their own Optimal Health Blueprint to achieve better health and vitality. In working with clients I serve as their mentor, coach, and partner to support them in their health transformation journey. If you would like to learn more about me or to see if we are a good fit to work together, please schedule a free discovery call where we can discuss your challenges and goals and how I can support you in your health transformation.
Book a free half hour discovery session to see what it is like to work with me.
I work with adult clients to uncover root causes of their health issues, to establish new eating and lifestyle habits, to develop a healthy relationship with food and body, and to help implement strategies to support healing to achieve optimal health.
- Mindful Eating
- Plant Based Eating
- Mediterranean Diet
- Meal Planning
- Mind Body Nutrition
- Gut Health
- Lipid Management
- Metabolic Health
- Diabetes & Pre-diabetes
- Functional Nutrition
- Autoimmune Disease
- Food Sensitivities
- Overcoming Overeating
- Low Fodmap & Elimination Diet
- Weight Management
- Celiac Disease
- Mindful Eating
- Plant Based Eating
- Mediterranean Diet
- Meal Planning
- Mind Body Nutrition
- Disordered Eating
- Diabetes & Pre-diabetes
- Functional Nutrition
- Autoimmune Disease
- Food Sensitivities
- Overcoming Overeating
- Low Fodmap & Elimination Diets
Tired of feeling controlled by sugar cravings and sluggish by 3 p.m.?
Discover the 3 common mistakes that keep you stuck in the sugar craving cycle and what to do instead. This free guide gives you simple, science-backed strategies to balance blood sugar, regain energy, and reset your metabolism naturally.
Appointment
Virtual Consulting: Convenience, consulting, and accountability. All clients will have free access to their own Healthie app and online portal. With GetHealthie you can track your food with photo food logging, track your weight, take selfie progress photos, contact me to schedule your sessions, message and video chat me directly – right from your phone or your computer.
Booking Provided by Healthie
Options
Private Pay: Payment is expected at time of service for visits, and prior to service for packages, programs and audits. Debit cards, credit cards (MC, Visa), HSA and FSA accepted. Payment plans available for some services.
“Michele did more for me in 6 months than doctors did in 25 years. She is impressively knowledgeable about the medical and functional problems and therapeutic approaches. However, most importantly, she listens and understands the mental and emotional impact of the problem. Through her compassion for me and her passion for her work, she counsels me through the diagnostic and therapeutic process at my own pace. I appreciate Michele's knowledge and approach so much, I have referred several friends to her without hesitation. I will be forever grateful for Michele.”— Sue P.
“I have been working with Michele for the past three years. After being diagnosed with IBS and gluten intolerance, it was wonderful to have someone to help me navigate the process and the changes I wanted to make. Michele shares information and education with a caring passion that makes this entire process less stressful. She is supportive and encouraging and thanks to working with her, I feel more empowered and equipped to manage my health. I am still healing and making changes, but my symptoms have already improved so much. I feel like I am getting my life back.” — Laura P.
“What helped me the most was all the information you gave me about planning meals. I don't look at my food intake as a diet, it is more of a change of mindset. On how to prepare my food and to know what types of food I need to eat at a certain time of the day to get my body to do its job. In burning fat and not being hungry all the time. I'm also telling myself that I'm not denying myself from anything that I want to eat but I just have to take it into my calorie count for that day...I just want to let you know how much your time that you spent with me help me in so many areas and I wanted to tell you thank you.” — Karen M.
An ongoing membership for women 30+ ready to take back control of their metabolism, health, and energy—without restrictive diets or overwhelm. The membership includes access to all of my individual programs and new content added monthly, with biweekly Q&A and group coaching and private community.